Ep. 66 - Tackling Mom Overwhelm One Tiny Habit at a Time with Jennifer Blossom

I think it’s safe to say the word “overwhelm” might have been the word of the year for moms in 2020; however, as we move forward in mid-2021, it’s the word that should be banished from our vocabulary. But how do you get rid of overwhelm from your vocabulary and your life?

Jennifer Blossom is a boy mom of two, occupational therapist, and the CEO and Founder of Blossoming Moms, a digital wellness brand that helps overwhelmed moms simplify motherhood using healthy habits and simple strategies.

She is also the host of the top-rated mom podcast, The Blossoming Moms Show, and lives in a little fishing town with her husband and sons just south of Anchorage, Alaska.

In today’s episode Jennifer and I talk about how she had to get scrappy in order to create her online business from a little town in Alaska; she shares tangible tips on how to overcome and banish overwhelm as a mom, important rituals and practices every mom should implement daily and how to shift your mindset to get clear on what’s important in this season of motherhood.

Follow Jennifer at

Website: www.blossomingmoms.co
IG: @blossomingmoms_co

Resources

Asana
Meditation Apps: Calm, Insight Timer, Simple Habit*
FitOn App

Raising Children You Like

Attention Toddler Parents... if you want to learn more about how to take charge of the toddler years so that you can stop wanting to pull your hair out and throw your own parent tantrum, then head over to Raising Children You Like for more info at bit.ly/stoptoddlertantrums